Thanks for the input!
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Originally Posted by holden
Thing about making an exercise mix, or any mix for that matter, is pacing...gotta build up at the start, reach some plateaus, drop energy occasionally - it can't all be banging at 140 BPM or the runner/dancer will keel over!
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That's why shuffle could on the one hand be a killer or on the other hand a nice mix to run by
At the moment I'm figuring out what would make the ultimate mix, but as you've mentioned UW has such a broad catalogue. But for now I'm using some Peggy Sussed near the end and also some 215 Miles en Dark Train. The repetitiveness of those tracks is really great while running.
Now I'm thinking about this I maybe try the Emerson mix from the BF-promo discs when I'm doing a longer workout, could be nice
On a side note: the last Lindstrøm album has proven itself a nice running tool as well.